Friday, July 8, 2011

Serenity SunTree

This setting reminds me of my yoga session from this morning. It was lead by a new teacher, new for me anyway....she started the yoga session with a gentle meditation and it went like this: You enter this long corridor and to your right there is a door, you enter and within this room is your past....what happened ten years ago, what happened last year, yesterday and so forth....now close the door and move further down the corridor and open the door to the left and enter the room....this is your future.....what will happen tomorrow, next month, next year etc....now close the door and move down the corridor and go to the end of it, open the door and enter into the present and stay. Namaste 
 

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